Training Schedule
Membership and Training Fees: Click here to download information about fees (pdf)
Please note that all training takes place at Thame Leisure Centre unless specified otherwise.
Fundamentals
Group 1: Development & Training
| Day | am | pm |
| Friday | | 7 – 8pm |
| Sunday | | 5 – 6pm |
Group 1+: Development & Training Plus
| Day | am | pm |
| Wednesday | | 7 – 8pm |
| Friday | | 7 – 8pm |
| Sunday | | 5 – 6pm |
Group 2: Competitor
| Day | am | pm |
| Wednesday | | 5 – 5.45pm Land Training |
| Friday | | 8 – 9pm |
| Sunday | | 6 – 8pm Princes Risborough Pool |
Group 2+: Competitor Plus
| Day | am | pm |
| Tuesday | | 7 – 8pm |
| Wednesday | | 5 – 5.45pm Land Training |
| Friday | | 8 – 9pm |
| Sunday | | 6 – 8pm Princes Risborough Pool |
Group 3: Performance
| Day | am | pm |
| Monday | | 7 – 9pm |
| Tuesday | | 6.15 – 8.15pm Headington Girls School |
| Wednesday | | 5.45 – 6.30pm Land Training |
| Thursday | 6.00 – 7.30am | |
| Saturday | 7.00 – 8.25am | |
| Sunday | | 6 – 8pm |
Group 4: County & District
| Day | am | pm |
| Monday | | 7 – 9pm |
| Tuesday | 6.00 – 7.30am | 6.15 – 8.15pm Headington Girls School |
| Wednesday | 6.00 – 7.30am | 5.45 – 6.30pm Land Training |
| Friday | 6.00 – 7.30am | 6 – 6.45pm Medicine Ball |
| Sunday | 7.00 – 9.00am | 6 – 8pm |
Masters
