Training Schedule
Membership and Training Fees: Click here to download information about fees (pdf)
Please note that all training takes place at Thame Leisure Centre unless specified otherwise.
Fundamentals
| Day | am | pm |
| Tuesday | | 6.00 – 7.00pm |
Group 1: Development & Training
| Day | am | pm |
| Friday | | 7.00 – 8.00pm |
| Sunday | | 5.00 – 6.00pm |
Group 1+: Development & Training Plus
| Day | am | pm |
| Wednesday | | 7.00 – 8.00pm |
| Friday | | 7.00 – 8.00pm |
| Sunday | | 5.00 – 6.00pm |
Group 2: Competitor
| Day | am | pm |
| Wednesday | | 5.00 – 5.45pm Land Training |
| Friday | | 8.00 – 9.00pm |
| Sunday | | 6.00 – 8.00pm Princes Risborough Pool |
Group 2+: Competitor Plus
| Day | am | pm |
| Tuesday | | 7.00 – 8.00pm |
| Wednesday | | 5.00 – 5.45pm Land Training |
| Friday | | 8.00 – 9.00pm |
| Sunday | | 6.00 – 8.00pm Princes Risborough Pool |
Group 3: Performance
| Day | am | pm |
| Monday | | 7.00 – 9.00pm |
| Tuesday | | 6.15 – 8.15pm Headington Girls School |
| Wednesday | | 5.45 – 6.30pm Land Training |
| Thursday | 6.00 – 7.30am | |
| Friday | | 6.30 - 8.00pm Abbey Sports Centre Berinsfield |
| Saturday | 7.00 - 8.25am | |
| Sunday | | 6.00 - 8.00pm |
Group 4: County & District
| Day | am | pm |
| Monday | | 7.00 – 9.00pm |
| Tuesday | 6.00 – 7.30am | 6.15 – 8.15pm Headington Girls School |
| Wednesday | 6.00 – 7.30am | 5.45 – 6.30pm Land Training |
| Friday | 6.00 – 7.30am | 6.30 - 8.00pm Abbey Sports Centre Berinsfield |
| Sunday | 7.00 – 9.00am | 5.00 - 5.45pm Medicine Ball
6.00 – 8.00pm |
Masters
| Day | am | pm |
| Sunday | | 6.00 - 8.00pm |
