Thame Swimming Club - Affiliated to the Amateur Swimming Association
 
Land Training
   
 
Land Training is provided by Thame Swimming Club to augment the swimming training in the pool. Land Training is structured according to the group and is offered for Group 2: Competitor, Group 3: Competitor-Plus and Group 4: County & District. Land Training is generally carried out at Thame Leisure Centre in the small sports hall, though consult the land training calendar below for details. Land Training allows muscle development and cardio vascular work and, if the swimmers put the effort in and use the programme correctly, can add the equivalent of up to 3 hours equivalent pool time to their weekly training.
   
 
 

The Land Training programme is currently being restructured and a new programme will be announced soon.